If you’ve been following along with our Instagram, you may have noticed that Thrive has had a few in-services with the amazingly smart and talented Giulia Pline. Giulia introduced our entire staff to the Threes Physioyoga Method, which merges physical therapy principles with yoga. What more could we ask for? We were so impressed that […]
Hello Everyone! My name is Jari Haile and I’m so excited to be joining the team at Thrive Integrated Physical Therapy! With experienced and skilled clinicians, amazing patients and a beautiful clinic located in downtown, what more could I ask for! I am an east coast native – born and raised in Maryland. After high […]
Thrive! Integrated Physical Therapy is hosting the following upcoming University of St. Augustine for Health Sciences continuing education seminar. PTs please join us for the S1 – SPINAL EVALUATION AND MANIPULATION: Impairment Based, Evidence Informed Approach, a seminar instructed by Larry Yack, PT, DPT, MTC, August 10-12th, 2018 in New York, NY. These seminars […]
There is no such thing as a one size fits all approach to diastasis recti (DRA) management. Just as no two persons are the same, no two DRAs are either. The separation of the linea alba often times reflects dysfunction, but what generates and perpetuates said dysfunction is different in all people. While this may seem obvious, many people come to me seeking a quick fix, or looking for the internet resource, book, or exercise DVD that will solve all their problems. While there are some wonderful resources out there, ultimately creating an individualized approach to DRA management based on the patient’s unique physical attributes, activity requirements, and goals is the best way to enable healing.
Now is the time to focus on YOU! Pain doesn’t have to rule your life. Physical Therapy is a proven alternative to surgery and prescription drugs. Break the cycle of simply surviving and make this the year you THRIVE. Check out the rest of our website and give us a call to set up a consultation and find out how physical therapy can help you break the pain cycle and get your life back!
When the winter Olympics showcases Curling there’s always an uptick of interest in the sport. Being married to a US Senior National Curling Champion, I’m always intrigued, and have considered trying it, but I don’t want to (literally) hit the ice. Although Curing can appear sort of silly, with all that sweeping of the ice, […]
Winter is here and we have finally had our first real snow! With more snow on the horizon in the next few months, more and more people will be hitting the slopes and snowboarding. While it’s great to head out there and have fun, it’s equally as important to do some activities that prepare you […]
As a physical therapist that treats persons with dizziness and balance deficits, I’ve come to realize that people do not know what to expect when they attend physical therapy (PT) for these issues. Due to the lack of exposure to this treatment and unfamiliarity with how it works, people come to their first session with […]
The alarm clock rings waking you from sleep, you remove your nightguard, yawn, and instead of greeting the new day with excitement, you cringe and grab your jaw. Frustrated with the ongoing pain and soreness in your jaw, you wonder, “Why isn’t my nightguard working?” Suffering from Temporomandibular disorder (TMD) or Temporomandibular Joint dysfunction (TMJ) […]
THRIVE PT is excited to announce that we will be hosting an interactive workshop, HEALTHY ABS, CORE & PELVIC FLOOR FOR ALL STAGES OF LIFE, on Monday, June 27th. Join two pelvic floor therapists, Solange Ross of Complete Core and Lindsey Vestal, of Functional Pelvis for an engaging discussion about how to strengthen your core with functional exercises that […]