IN CONVERSATION: BREATH & THE MIND BODY CONNECTION

Posted on Posted in All Posts, Fitness, Stay in the Game, Take Control of Your Health

We at Thrive are so fortune to collaborate with many types of rehabilitation, exercise, and movement specialists in the New York City area.  Pilates has long been one of our staff’s preferred exercise tools, and we dearly love and appreciate the expertise of the staff at Mongoose Bodyworks, a Pilates studio that is neighbor to […]

     

PERSONALIZED BLOOD FLOW RESTRICTION REHABILITATION

Posted on Posted in All Posts, Let's Get Technical, Stay in the Game

Personalized Blood Flow Restriction (BFR) Rehabilitation is a type of Physical Therapy treatment that integrates the use of a personalized tourniquet system to restrict blood flow to an injured limb during active recovery training. Often, after an injury or surgery, a patient does not have the ability to lift heavy weights/loads thereby slowing down their […]