The genesis for this blog occurred after I attended a birthing preparation course taught by Ashley Brichter at Birth Smarter. This organization has virtual and in person childbirth education classes for expectant parents and professionals. Despite being 5 years removed from having children myself, I found the educational review helpful for my professional practice. It reminded me that understanding the anatomy of a vaginal childbirth can gift the expectant parent with tools to improve the birthing experience.
THRIVE PT is excited to announce that we will be hosting an interactive workshop, HEALTHY ABS, CORE & PELVIC FLOOR FOR ALL STAGES OF LIFE, on Monday, June 27th. Join two pelvic floor therapists, Solange Ross of Complete Core and Lindsey Vestal, of Functional Pelvis for an engaging discussion about how to strengthen your core with functional exercises that […]