CNN Staying Well: Thrive PT Segment on Manual Therapy

The CNN segment that we filmed at Thrive a few months back is now online. Have a watch as practice owner Tamar Amitay, PT, MS and physical therapist Amy McGorry, PT, DPT, MTC, talk about and demonstrate manual therapy techniques on a patient. Here at Thrive Integrated Physical Therapy, PC, our physical therapists identify the faulty mechanics and movement patterns that contribute to and drive one’s pain. We’ve found that manual therapy coupled with an appropriate therapeutic exercise program really makes a difference. At Thrive we look for the root cause as well as underlying movement dysfunctions to base our interventions. We are dedicated to getting our patients back quickly in the game of life!

Thrive! is Hosting and Participating in Threes Physiyoga Method for Physical Therapists

If you’ve been following along with our Instagram, you may have noticed that Thrive has had a few in-services with the amazingly smart and talented Giulia Pline. Giulia introduced our entire staff to the Threes Physioyoga Method, which merges physical therapy principles with yoga. What more could we ask for? We were so impressed that we wanted to know more, so we decided to host, and have our staff participate, in their Intro Course for Physical Therapists which will take place right here at Thrive on February 23rd and 24th. We can’t wait to bring all of this new knowledge to our patients! About Threes Physiyoga Method for Physical Therapists This introductory weekend consists of foundational knowledge regarding the teaching of yoga as a mind-body-spirit wellness modality and how this modality can be integrated into traditional physical therapy for the benefit of the patient and the clinician. Yoga is a multi-limbed practice that unites movement with breath. Having an understanding of the influence and benefits of this practice on the body is a powerful, efficient tool for physiotherapists. Physiotherapists will be introduced to the Threes Physiyoga Method of assessing suboptimal and dysfunctional movement. They will understand the mechanics of breath, […]

Thrive! is Hosting a University of St. Augustine Continuing Education Seminar

  Thrive! Integrated Physical Therapy is hosting the following upcoming University of St. Augustine for Health Sciences continuing education seminar. PTs please join us for the S1 – SPINAL EVALUATION AND MANIPULATION: Impairment Based, Evidence Informed Approach, a seminar instructed by Larry Yack, PT, DPT, MTC, August 10-12th, 2018 in New York, NY.  These seminars combine pre-seminar webinars with a face-to-face lab experience. This is a three-day seminar emphasizing interpretation of basic science knowledge toward the development of clinical skills needed for differential evaluation and effective treatment of spinal dysfunction. General principles of functional anatomy, tissue and joint biomechanics, pathology and treatments are applied to clinical examination and treatment. Includes instruction and techniques of evaluating structure, active movements and palpation for condition, position and mobility of the spine. Manipulation techniques are instructed at all levels of the spine except the subcranial area. Supportive treatments, such as exercises and distraction, are instructed and practiced to a limited degree. At the conclusion of the seminar, the student should feel confident to examine and treat most common spinal conditions. Register today to secure your spot! CLICK HERE.

Pilates And Physical Therapy: A Two-Part Approach

When practiced together, Pilates and physical therapy can truly be the cornerstone of an overall recovery and health plan. With a shared focus on eliminating pain and restoring function through personal attention, the two modalities are not just complimentary but collaborative. When both practitioners are working in collaboration they can more effectively re-educate patients away from movement compensations that may cause a return of pain and dysfunction. We have found at Thrive PT and Mongoose Bodyworks Pilates that an open dialogue between PT and Pilates instructor has guaranteed the success of our patients and clients.

NYU Student Health Insurance Accepted Here

Good news for NYU students. As of the 2017-2018 school year, Thrive Integrated Physical Therapy is now contracted with your student health insurance plan. What does this mean to you? Well, in addition to the services provided by your student health center, you can now come to outpatient physical therapy at our facility using your student health insurance. Getting skilled physical therapy at our boutique downtown location has never been more affordable or convenient for NYU students. As individual student plans do vary, please give us a call so we can check on your benefits and go over the cost with you. Give us a call, your physical health is important to us.

Snowboarding: Pregame Warm-Up

Winter is here and we have finally had our first real snow! With more snow on the horizon in the next few months, more and more people will be hitting the slopes and snowboarding. While it’s great to head out there and have fun, it’s equally as important to do some activities that prepare you for the challenges associated with snowboarding to limit your risk of injury. Whether you’ve been snowboarding forever or this is your first time, a good routine will help keep you on the slopes enjoying winter longer. In this post, New York City based Physical Therapist Philippe Corbanese, PT, DPT, will go over a warm-up routine that will target the most commonly used muscles in the sport. When snowboarding, the most commonly engaged muscles are your core, quads, calves and shins. You need to be able to get up from low surfaces, rock back and forth, rotate from your core, and get up from a forward and a backward position. The following is a list of the exercises Philippe would recommend as a warm-up routine to be performed prior to heading out. These exercises do not need to be performed in the order listed. And, as […]

Lower Back Pain and the Case for Early PT Intervention

Hello friends.  It’s that time again…a new year!  With it comes the promise of new commitments, resolutions made for health and fitness, and renewed zeal and engagement in activity .  We at Thrive want to be part of your move towards greater activity, and are here as your musculoskeletal experts to answer questions, prepare you for sport, and help you heal aches and pains.   That said, I must warn you of a lurking impediment to your wellness.  You’ve guessed it, the NEW DEDUCTIBLE.  Spending time and money on your care is less appealing when it’s an out of pocket cost, and we are intimately familiar with financial stressors and the challenge to access care when it’s at your own expense. So, without further ado, I am going to make the case for coming to physical therapy (PT) early, and argue why it might save you money, lost time, and pain (both literal and figurative) on the back end.  For the purposes of discussion, we’ll focus on low back pain management. Anecdotally and empirically, back pain is one of the leading reasons persons come in to PT.  In addition to being difficult physically, emotionally, and financially on the individual, it’s can […]

What to Expect At Vestibular and Balance Physical Therapy

As a physical therapist that treats persons with dizziness and balance deficits, I’ve come to realize that people do not know what to expect when they attend physical therapy (PT) for these issues. Due to the lack of exposure to this treatment and unfamiliarity with how it works, people come to their first session with trepidation and fear. So, let’s see what I can do to clear up some of your queries and give a more clear vision of what will occur in PT. WHY DO PEOPLE GET DIZZY? There are so many reasons! As I’ve previously mentioned in an earlier blog post, some of the reasons are: • Inner ear dysfunction having to do with loose calcium deposits. This condition is called Benign Paroxysmal Positional Vertigo (BPPV) • Nerve changes in the inner ear, often but not always associated with aging • Fluid imbalance in the inner ear, called Meniere’s Disease • Strokes in the part of the brain called the cerebellum • On rare occasion, tumors • Concussions Each of these issues requires a different management strategy. Some are movements meant to shoo the calcium deposits out of the canals, and others are aimed at getting your brain […]