Tag: headaches

ATTN PT’S: NEW COURSE ALERT

Thrive! is hosting a University of St. Augustine continuing education course September 28-29, 2019. Interested in learning more about cranio facial techniques?  Physical Therapists please join us for CF2 – Intermediate Cranio Facial (prerequisite CF1- Basic Cranio Facial available online).   Tuition: $495 Hours: 15 Hours, 1.5 CEUs Prerequisite: Basic Cranio Facial (available online) Who Attends: Physical Therapists This seminar will primarily be focused on displacement of the intra-articular disc of the TMJ, but will also cover the role of the subcranial spine in the causation of craniofacial pain and the association between detrimental oral habits (parafunctions) and craniofacial pain. Medial and lateral disc subluxations will be carefully examined, as will disc-condyle and disc-eminence subluxations. The progression of disc subluxation and other intra-articular pathology will be demonstrated by the use of clinical examples and all disorders will be illustrated by imaging. The imaging methods used in the diagnosis and management of the TMJ will be explained; this includes transcranial radiographs and tomography, as well as MRI, used for diagnosis and clinical management of intra-articular disc displacements. The lab sessions will focus on assessment of intra-articular pathology, as well as preparations of the TMJ and subcranial spine for reduction of the […]

CNN Staying Well: Thrive PT Segment on Manual Therapy

The CNN segment that we filmed at Thrive a few months back is now online. Have a watch as practice owner Tamar Amitay, PT, MS and physical therapist Amy McGorry, PT, DPT, MTC, talk about and demonstrate manual therapy techniques on a patient. Here at Thrive Integrated Physical Therapy, PC, our physical therapists identify the faulty mechanics and movement patterns that contribute to and drive one’s pain. We’ve found that manual therapy coupled with an appropriate therapeutic exercise program really makes a difference. At Thrive we look for the root cause as well as underlying movement dysfunctions to base our interventions. We are dedicated to getting our patients back quickly in the game of life!

Don’t Survive, THRIVE!

Now is the time to focus on YOU! Pain doesn’t have to rule your life. Physical Therapy is a proven alternative to surgery and prescription drugs. Break the cycle of simply surviving and make this the year you THRIVE. Check out the rest of our website and give us a call to set up a consultation and find out how physical therapy can help you break the pain cycle and get your life back!

Beyond the Nightguard: How Physical Therapy Can Help TMJ Pain

The alarm clock rings waking you from sleep, you remove your nightguard, yawn, and instead of greeting the new day with excitement, you cringe and grab your jaw. Frustrated with the ongoing pain and soreness in your jaw, you wonder, “Why isn’t my nightguard working?” Suffering from Temporomandibular disorder (TMD) or Temporomandibular Joint dysfunction (TMJ) can be frustrating. But what most people don’t realize is that it takes more than a mouth guard to address the underlying source of the dysfunction. That’s where physical therapy can help. The Temporomandibular joint – the joint where your jaw and ear meet – can often be the site of pain and discomfort. Think of walking with one shoe on and one shoe off, eventually your back or hip will start to feel stress and irritated from the poor alignment of your joints. The same thing can happen with your bite when your teeth and jaw are not properly aligned. Typically, a mouth guard or bite guard, recommended by a dentist or orthodontist, is used to adjust the bite and jaw to a position that helps relieve some of the pain and discomfort associated with TMJ dysfunction. While a bite guard may provide some […]

Pokémon Go Posture: A Virtual Game Presenting A Real Problem

Are your eyes glued to your phone as you search for an animated creature throughout the crowded streets?  If so, you’re like the millions of other casual gamers that have become part of the latest rage –  Pokémon Go!  But playing this game on your smartphone may come with potential  health risks.  The National Safety Council came out with a statement this week regarding safety concerns, urging pedestrians to use caution while playing the game. In a recently released statement, the Council says distracted walking has contributed to over 11,000 injuries in the last decade! As a physical therapist, I note the obvious risk for Pokémon Go players – potential collision with another person or object in the street. But as a clinician who deals with musculoskeletal issues, I cringe as I watch what I will call the “Pokémon Go Posture” that users demonstrate while playing. THE “Pokémon GO POSTURE” What is the Pokémon Go posture? As people walk the streets focused on their phones engulfed by this latest craze – observe their posture. They are holding the phone up in front of their body with their shoulders and elbows in a sustained position and their head pitched forward as […]

The “Head Game” with Headaches

Headaches can be caused by a number of reasons that should first be ruled out by your physician. Certain headaches however can be brought on by a disorder called temporomandibular dysfunction (TMD) that may also involve your temporomandibular joint (TMJ). These conditions often involve hyperactive muscles near your jaw. Tension in muscles in this region can contribute to headaches. For instance, if you have tight shortened muscles under your chin, this can create a “tug of war” with the muscles that try to raise your jaw up. This tension can cause pain along the scalp and upper forehead region. One study involving headache sufferers showed that nearly 81% of headache patients in the study presented with pain in the masseter muscle and over 47% had temporal muscle pain. (Those are muscles near your cheek and head). Poor posture along with tightness and weakness in the neck and upper back muscles can create a dysfunctional pulley system as well around your jaw, neck and scalp. This can leave you with pain in your head which can, quite literally, be a real pain in the neck.  Take my advice, and sit up tall while reading the rest of this! A  Physical Therapist […]