Hello Everyone! My name is Jari Haile and I’m so excited to be joining the team at Thrive Integrated Physical Therapy! With experienced and skilled clinicians, amazing patients and a beautiful clinic located in downtown, what more could I ask for! I am an east coast native – born and raised in Maryland. After high […]
There is no such thing as a one size fits all approach to diastasis recti (DRA) management. Just as no two persons are the same, no two DRAs are either. The separation of the linea alba often times reflects dysfunction, but what generates and perpetuates said dysfunction is different in all people. While this may seem obvious, many people come to me seeking a quick fix, or looking for the internet resource, book, or exercise DVD that will solve all their problems. While there are some wonderful resources out there, ultimately creating an individualized approach to DRA management based on the patient’s unique physical attributes, activity requirements, and goals is the best way to enable healing.
When the winter Olympics showcases Curling there’s always an uptick of interest in the sport. Being married to a US Senior National Curling Champion, I’m always intrigued, and have considered trying it, but I don’t want to (literally) hit the ice. Although Curing can appear sort of silly, with all that sweeping of the ice, […]
Winter is here and we have finally had our first real snow! With more snow on the horizon in the next few months, more and more people will be hitting the slopes and snowboarding. While it’s great to head out there and have fun, it’s equally as important to do some activities that prepare you […]
With all the media hype about Democratic Presidential Candidate Hillary Clinton’s walking pneumonia, I felt the need to discuss how breathing, and our ribs, affect certain movements and even our speech! When reported recently that Hillary Clinton was suffering from walking pneumonia, I had many patients asking me what it was, and how it affected […]
THRIVE PT is excited to announce that we will be hosting an interactive workshop, HEALTHY ABS, CORE & PELVIC FLOOR FOR ALL STAGES OF LIFE, on Monday, June 27th. Join two pelvic floor therapists, Solange Ross of Complete Core and Lindsey Vestal, of Functional Pelvis for an engaging discussion about how to strengthen your core with functional exercises that […]
May is National Physical Fitness and Sports Month, so for the rest of the month we will be bringing you simple fitness tips to keep you moving free from injury. A photo posted by Thrive Integrated PT (@thriveptnyc) on May 26, 2016 at 7:53am PDT Tip #3 STICK TO A SCHEDULE Set aside a time […]
Anterior Cruciate Ligament (ACL) injuries is often referred to as the “Mother of all injuries”. It can knock athletes out for a season and leave them hesitating from pivoting ever again. Skiers, basketball, football, lacrosse and soccer players shutter at the sound of this three letter word knowing a 6-9 month rehab is following this […]