IN CONVERSATION: BREATH & THE MIND BODY CONNECTION

Posted on Posted in All Posts, Fitness, Stay in the Game, Take Control of Your Health

We at Thrive are so fortune to collaborate with many types of rehabilitation, exercise, and movement specialists in the New York City area.  Pilates has long been one of our staff’s preferred exercise tools, and we dearly love and appreciate the expertise of the staff at Mongoose Bodyworks, a Pilates studio that is neighbor to […]

     

Campaigning For Healthier Ribs and Better Breathing

Posted on Posted in All Posts, Stay in the Game

With all the media hype about Democratic Presidential Candidate Hillary Clinton’s walking pneumonia, I felt the need to discuss how breathing, and our ribs, affect certain movements and even our speech! When reported recently that Hillary Clinton was suffering from walking pneumonia, I had many patients asking me what it was, and how it affected […]